{
  "packName": "ALPS Local Wellness Pack™",
  "localWellnessPack": true,
  "product": "4P3X AI Vex Daily Reset™",
  "version": "100-run-v1-ip-protected-update",
  "createdBy": "Kyzel Kreates™",
  "brandLine": "Powered by 4P3X Intelligent AI™ Created by Kyzel Kreates™",
  "purpose": "Private local-first supportive wellness tracking and Vex™ coaching scripts.",
  "privacy": {
    "backendRequired": false,
    "defaultStorage": "local device storage",
    "dataSharing": "none unless user exports/imports manually",
    "note": "This pack contains supportive prompts and templates, not medical advice.",
    "entry_pin_lock": "disabled_direct_access",
    "reset_code_scope": "delete_all_local_data_confirmation_only",
    "security_note": "The delete-all-data confirmation is not an App-entry PIN and is not a security control. The core App opens directly and stores normal tracking data locally on the device."
  },
  "whatHelps": [
    "water first",
    "5-minute delay",
    "leave the trigger room",
    "slow breathing",
    "music reset",
    "honest logging without shame",
    "tiny next step",
    "bad day reset"
  ],
  "vexScripts": {
    "dailyReset": [
      "Today is a reset, not a test.",
      "One honest log is better than a perfect-looking day.",
      "Small progress counts even when the day feels messy."
    ],
    "cravingSos": [
      "You only need to create a pause.",
      "Try five minutes first, then decide.",
      "Drink water, breathe slowly, move rooms, and log honestly."
    ],
    "periodSupport": [
      "Track symptoms gently so patterns become easier to understand.",
      "Vex™ can support awareness but does not diagnose.",
      "If symptoms feel unusual, worrying, severe or unsafe, speak to a qualified professional."
    ],
    "measurements": [
      "Measurements are information, not judgement.",
      "Confidence, energy and clothing fit count as progress too.",
      "Do not use this App to shame yourself or anyone else."
    ],
    "badDayReset": [
      "Today was not failure. It was information.",
      "Tomorrow starts with one gentle next step.",
      "No shame. No pressure. Reset kindly."
    ]
  },
  "trackingTemplates": {
    "food": [
      "meal",
      "calories",
      "sugar",
      "protein",
      "notes"
    ],
    "drink": [
      "type",
      "amount",
      "units",
      "sugar"
    ],
    "smoking": [
      "entryType",
      "strength",
      "trigger",
      "notes"
    ],
    "period": [
      "startDate",
      "endDate",
      "flow",
      "pain",
      "symptoms",
      "notes"
    ],
    "measurements": [
      "weight",
      "waist",
      "hips",
      "chest",
      "arm",
      "thigh",
      "notes"
    ],
    "mood": [
      "mood",
      "stress",
      "sleep",
      "energy",
      "anxiety",
      "notes"
    ]
  },
  "safeBoundaries": [
    "The App is a tracker and support tool, not medical advice.",
    "The App must not diagnose, prescribe, shame, control or coerce.",
    "Seek qualified help for serious health concerns, alcohol dependence, unusual bleeding, severe pain, pregnancy concerns, eating disorder concerns, mental health crisis or medication questions."
  ],
  "ipProtection": {
    "copyright": "© 2026 Kyzel Kreates™. All rights reserved.",
    "proprietaryNotice": "4P3X Verse™, 4P3X AI Vex Daily Reset™, Vex™, ALPS™, and all related product names, layouts, prompts, logic, artwork, copy, and software structure are proprietary works of Kyzel Kreates™.",
    "permittedUse": "Authorised personal use only.",
    "restrictedUse": "No copying, resale, redistribution, reverse engineering, white-labelling, cloning, scraping, republishing, or commercial reuse is permitted without written permission from Kyzel Kreates™.",
    "brandLine": "Powered by 4P3X Intelligent AI™ Created by Kyzel Kreates™"
  }
}